NicolePresents: Wellness

Have you heard? The annual gathering of world-class yoga instructors and top-notch musicians is going on this summer and advance tickets are on sale now! Gather your energy on the yoga mat and burn it dancing under the clear Tahoe skies. Meditate on the mountainside, hike Squaw Valley USA’s winding trails, and taste our organic foods & wines. Whether your focus is practice or play, Wanderlust Festival is for you. Your pass gets you:

• Three yoga classes per day led by your choice of our gifted instructors, including Seane Corn, Baron Baptiste, Shiva Rea and more!
• Unlimited access to all music at Wanderlust, with shows by Moby (DJ Set), Brazilian Girls and Pretty Lights, to name just a few!
• Access to the Cable Car and High Camp Resort & Spa (with restaurants, a hot tub and swimming lagoon).

If you already got your pass, good for you! Spread the word to everyone at your studio. If you haven’t secured your spot yet, purchase a pass today before advance pricing runs out!

WANDERLUST AT THE FILLMORE
Imagine hundreds of people practicing yoga in the venue that launched artists like Jimi Hendrix and the Grateful Dead. To give Bay Area folks an early taste, Wanderlust will stage a festival teaser on Sunday, May 2, 2010 at the historic Fillmore in San Francisco. Wanderlust at the Fillmore will recreate the spirit of the summer festival on an intimate scale. The all-day & night event will be filled with yoga, music, hooping, juggling, poi, flow arts, community and fun. Yoga teachers include Shiva Rea, Yoga Tree’s Janet Stone and Kula Yoga’s Schuyler Grant. The music line-up will be led by Rupa & the April Fishes , DJ Dragonfly and MC Yogi. Tickets are $25 (music only) and $55 (yoga + music) and go on sale March 14, 2010 here.

BECOME A FAN AND WIN!
We want to make sure everyone knows about Wanderlust, so we’re asking everyone to help by doing two simple things: (i) becoming a fan of Wanderlust on Facebook and (ii) suggest that your friends to become a fan of Wanderlust. When you’re done, just write anything at all on Wanderlust’s Facebook Wall and you’ll automatically be entered in a contest to win a free pair of Sage tickets. The contest will close at the end of March, with the drawing to take place in early April. Instructions are below — thanks for your help!

1. Log into your Facebook profile.
2. Type “www.facebook.com/wanderlust” into your address bar.
3. Click the “Become A Fan” button (top of the page in the middle).
4. Share the experience by clicking the “Suggest To Friends” link (on the left directly under the Wanderlust Festival profile picture).
5. Select all your friends by profile picture and click “Send Invitations.”
6. Write a comment on the Wanderlust Wall to enter the contest!

Repost Wanderlust

February is Love Month!

*****Special Discounts for Couples Through February 28th!****

Grab a friend or your significant other….it doesn’t matter, it’s all about sharing love, music, fun and positive energy! Share your love and spirit.

Breath, movement, and touch is a powerful way to connect with another being, especially in a beautiful space with great music!

Dance and yoga master instructors Val Cunningham and Nicole Doherty are joining forces to offer a unique opportunity to work with your partner one-on-one.

At the Dance Loft, begin with Nicole’s 45 min energizing Partner Yoga class to warm up the muscles, free the mind and align your body in preparation for Val’s 45 min fun and exhilarating dance class in partner movement.

“It is through our intimate relationships with others that we come to know and love ourselves.”

Email Us:
nic@nicolepresents.com
http://wellness.nicolepresents.com

Val@valcunningham.com
http://valcunningham.com

Valentine’s Day is an opportunity to celebrate love.  Not just love for your partner, but your friends, family, your Self and love for all beings everywhere.  It’s an opportunity to connect to the Universal consciousness of Love!

Although Yoga is often practiced to draw one inward toward Self discovery, there are many opportunities to get deeper into your Yoga practice through adjustments by another person and Partner Yoga.  When practicing with another person, you can get further into a connection with Self while also deepening your connection on an emotional level through the exchange of energy and breath.

You may find that with a partner you are able to sink deeper, stretch further or work an area that you are unable to reach on your own.  It’s wonderful to feel the support of another, to share the communal breath and to gaze into a partner’s eyes while opening your heart to the Universe.

So share your love of Yoga…its double the fun! For more info on Partner Yoga, visit FitSugar.com.

Get on down to the conference, even if you haven’t registered for the paid classes, there is lots to do.  There are free community classes, meditations and talks. Great businesses like Yoga Tree San Francisco have tents that are offering free stuff all weekend. The marketplace is also open to the public too!  So just go down to feel the Yogi vibe!

Start the new year off right with Yoga Warrior Power Bootcamp @ Cocoon Urban Day Spa!

Regardless of age, experience and fitness level this training fits everyone! A Hybrid of Yoga Asana, Pilates, Plyometrics, Strength training & Yoga as a martial art, combining inspirational indoor and outdoor arenas. Guest Trainers and nutritional advisors will add extra dimensions to your experience.

Drop pounds, build lean muscle, increase energy, flexibility, balance & focus!

January 25 through February 19 – Nicole Doherty will be teaching Yoga every Wednesday morning!

4 weeks; 5 days a week Mon-Fri
6am – 7:30 am

Price – $450 ($400 for Cocoon yoga students)

LIMITED SPACES LEFT CALL NOW TO RESERVE YOUR SPOT.  Call 415-777-0100 to make a reservation
or email sarah@cocoonurbandayspa.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it