Archive for the 'Yoga Studios' Category
An Exclusive Urban Sanctuary – Spa, Yoga & Fitness Bootcamps!
Meet Cocoon Urban Day Spa, an exclusive urban sanctuary. Wellness, relaxation and health are an ongoing lifestyle choice and Cocoon Urban Day Spa embraces this philosophy from the moment you walk through the door. Treatments, services and classes are carried out in a serene and tranquil environment.
Cocoon Yoga offers an inviting, supportive, private setting with small class sizes and knowledgeable teachers, providing you with the comfort needed to cultivate a strong Yoga practice. Students learn at a pace that is suitable for them. This benefits both beginners – who need more attention and advanced practitioners – who have the potential to go further!
Cocoon Yoga also offers seasonal Fitness Bootcamps featuring a combination of Yoga, Fitness Training, Pilates, Martial Arts and more! Next one is January/February – achieve your 2010 resolutions!
Check out the Yoga class schedule! http://www.cocoonurbandayspa.com/yoga.html. Join their mailing list or Facebook page for updates on their programs!
Beautiful, new Yoga studio opens in SF! Meet AstaYoga.
There are many amazing Yoga studios in San Francisco. In fact, from what we understand there are close to 150 Yoga studios in SF proper alone! But there are very few that specialize in Ashtanga Vinyasa Flow! Meet AstaYoga, a beautiful, new studio in the Mission district offering a full schedule of classes with very experienced Ashtanga teachers.
One of their most popular teachers, Reed Taylor, teaches MethodYoga classes, workshops and trainings to lead students to an advanced Yoga practice. This unique system unites the most effective training disciplines: interval athletic training, Pilates, Yoga and Circus Arts.
The AstaYoga website is still being fully developed, but they do have a full Mind|Body Online class schedule, Facebook and Twitter pages: AstaYoga.net
Here are some Yelp reviews too!
