Archive for the 'Hikes' Category
Yoga + Hiking Trips – 90 minute excursions anywhere you want ‘em!
Yoga + Hiking Trips with Nicole
Book privately for a group or sign up for one of our monthly trips!
This 90-minute journey will combine the cardiovascular elements of hiking with the mindful practice of yoga and meditation. We will warm up with some breath work and sun salutations, then journey through nature and into the deepest parts of ourselves. Throughout the hike, we will stop to stretch & release tension from the body. Towards the end, we will cool down with some restoratives and meditation, concluding a well-rounded mind and body experience.
Nicole is trained to lead these trips through HikingYoga.com’s founder, Eric Kipp. She leads trips with HikingYoga.com in the Santa Monica mountains from time to time.
Next monthly group trip scheduled!
Date: Saturday, February 25th 8:30- 10:30a
Location: Bronson Canyon; 3200 Canyon Drive; Meet at the gate past the parking lot
Cost: $10 per person
RSVP: nic@nicolepresents.com; provide your phone number/email for any last minute announcements due to weather
Bronson Canyon Yoga + Hike – Sat Jan 21st!
Bronson Canyon Yoga Hike
Saturday, January 21st
8:30 – 10:30 AM
Nicole & Chrissy for a yoga/hike excursion in the hills of Bronson Canyon. This 90-minute journey will combine the cardiovascular elements of hiking with the mindful practice of yoga and meditation. We will warm up with some breath work and sun salutations, then journey through nature and into the deepest parts of ourselves. Throughout the hike, we will stop to stretch & release tension from the body. Towards the end, we will cool down with some restoratives and meditation, concluding a well-rounded mind and body experience.
What to bring: Wear sneakers. Bring water. No mat required.
Where to meet: Just past the parking lot on the right. 3200 Canyon Drive
What if it rains: When you pay, I will email you to exchange # numbers.
Meeting time: 8:30a
RESERVE YOUR SPACE FOR THIS AWESOME FUN!
VISIT US “BRONSON CANYON YOGA”
- Yelp
- Meetup.com
Bronson Canyon Yoga + Hike – Sat Dec 17th
Bronson Canyon Yoga Hike
Saturday, December 17th
8:30 – 10:30 AM
Join Nicole & Chrissy for a yoga/hike excursion in the hills of Bronson Canyon. This 90-minute journey will combine the cardiovascular elements of hiking with the mindful practice of yoga and meditation. We will warm up with some breath work and sun salutations, then journey through nature and into the deepest parts of ourselves. Throughout the hike, we will stop to stretch & release tension from the body. Towards the end, we will cool down with some restoratives and meditation, concluding a well-rounded mind and body experience.
What to bring: Wear sneakers. Bring a towel & water. No mat required.
Where to meet: Just past the parking lot on the right. 3200 Canyon Drive
What if it rains: When you pay, I will email you to exchange # numbers.
You will be refunded or credited for your next hike.
Meeting time: 8:30a
RESERVE YOUR SPACE FOR THIS AWESOME FUN!
VISIT US “BRONSON CANYON YOGA”
- Yelp
- Meetup.com
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