Jan 10
Yoga Warrior Bootcamp – Starting Jan 25th!
Start the new year off right with Yoga Warrior Power Bootcamp @ Cocoon Urban Day Spa!
Regardless of age, experience and fitness level this training fits everyone! A Hybrid of Yoga Asana, Pilates, Plyometrics, Strength training & Yoga as a martial art, combining inspirational indoor and outdoor arenas. Guest Trainers and nutritional advisors will add extra dimensions to your experience.
Drop pounds, build lean muscle, increase energy, flexibility, balance & focus!
January 25 through February 19 – Nicole Doherty will be teaching Yoga every Wednesday morning!
4 weeks; 5 days a week Mon-Fri
6am – 7:30 am
Price – $450 ($400 for Cocoon yoga students)
LIMITED SPACES LEFT CALL NOW TO RESERVE YOUR SPOT. Call 415-777-0100 to make a reservation
or email sarah@cocoonurbandayspa.com
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