NicolePresents.com

Start the new year off right with Yoga Warrior Power Bootcamp @ Cocoon Urban Day Spa!

Regardless of age, experience and fitness level this training fits everyone! A Hybrid of Yoga Asana, Pilates, Plyometrics, Strength training & Yoga as a martial art, combining inspirational indoor and outdoor arenas. Guest Trainers and nutritional advisors will add extra dimensions to your experience.

Drop pounds, build lean muscle, increase energy, flexibility, balance & focus!

January 25 through February 19 – Nicole Doherty will be teaching Yoga every Wednesday morning!

4 weeks; 5 days a week Mon-Fri
6am – 7:30 am

Price – $450 ($400 for Cocoon yoga students)

LIMITED SPACES LEFT CALL NOW TO RESERVE YOUR SPOT.  Call 415-777-0100 to make a reservation
or email sarah@cocoonurbandayspa.comThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it

This was passed along to us by our friends at AstaYoga.  It’s a super funny must watch video.  If you have any funny videos that you come across that inspires you to not take yourself so seriously, please pass it along! We’d like to put some more of these out there.

You Gotta See This Video: Drew Barrymore on SNL–Body Fusion!

We are friends of the YogaSanFran directory, a great resource for the Bay Area. Whether you’re looking for a studio in SOMA, private classes in The Marina, or a well deserved weekend rejuvenation workshop; YogaSanFran is the place to find it.
Remember there’s always something new going on in the city. Be sure to pass by often to keep up with all the great workshops coming to your neighborhood.

NicolePresents is now listed in the directory! We are a marketing, promotions and events firm dedicated to helping
 conscious and socially responsible businesses develop effective 
communication strategies that grow their business!

Some Yoga-related businesses that we’re currently working with are: Leela Travel, Wanderlust Festival and AstaYoga.

Our list of services and much more information can be found on our website:  http://blog.nicolepresents.com.