Dec 7
The Gift of Yoga & Dance!
Give the Gift of Yoga & Dance to yourself, family or friends for the holidays!
For a limited time only, dance and yoga master instructors Val Cunningham and Nicole Doherty are joining forces to offer a unique opportunity to work one-on-one to achieve your fitness goals for 2010!
We all know that toned muscles, great posture, core strength and improved energy will not only help you look better, but will make you feel your very best to exude the confidence needed to succeed.
At the Dance Loft, begin with Nicole’s 45 min energizing Yoga class to warm up the muscles, free the mind and align your body in preparation for Val’s 45 min fun and exhilarating dance class in solo or partner movement.
Studies show that the combination of these expressive movement modalities will help you reach your highest potential and optimal performance.
3, 5 & 10 class packages! Discounted holiday pricing avail until Jan 31st! Book now. Email nic@nicolepresents.com!
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