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Have you heard? The annual gathering of world-class yoga instructors and top-notch musicians is going on this summer and advance tickets are on sale now! Gather your energy on the yoga mat and burn it dancing under the clear Tahoe skies. Meditate on the mountainside, hike Squaw Valley USA’s winding trails, and taste our organic foods & wines. Whether your focus is practice or play, Wanderlust Festival is for you. Your pass gets you:

• Three yoga classes per day led by your choice of our gifted instructors, including Seane Corn, Baron Baptiste, Shiva Rea and more!
• Unlimited access to all music at Wanderlust, with shows by Moby (DJ Set), Brazilian Girls and Pretty Lights, to name just a few!
• Access to the Cable Car and High Camp Resort & Spa (with restaurants, a hot tub and swimming lagoon).

If you already got your pass, good for you! Spread the word to everyone at your studio. If you haven’t secured your spot yet, purchase a pass today before advance pricing runs out!

WANDERLUST AT THE FILLMORE
Imagine hundreds of people practicing yoga in the venue that launched artists like Jimi Hendrix and the Grateful Dead. To give Bay Area folks an early taste, Wanderlust will stage a festival teaser on Sunday, May 2, 2010 at the historic Fillmore in San Francisco. Wanderlust at the Fillmore will recreate the spirit of the summer festival on an intimate scale. The all-day & night event will be filled with yoga, music, hooping, juggling, poi, flow arts, community and fun. Yoga teachers include Shiva Rea, Yoga Tree’s Janet Stone and Kula Yoga’s Schuyler Grant. The music line-up will be led by Rupa & the April Fishes , DJ Dragonfly and MC Yogi. Tickets are $25 (music only) and $55 (yoga + music) and go on sale March 14, 2010 here.

BECOME A FAN AND WIN!
We want to make sure everyone knows about Wanderlust, so we’re asking everyone to help by doing two simple things: (i) becoming a fan of Wanderlust on Facebook and (ii) suggest that your friends to become a fan of Wanderlust. When you’re done, just write anything at all on Wanderlust’s Facebook Wall and you’ll automatically be entered in a contest to win a free pair of Sage tickets. The contest will close at the end of March, with the drawing to take place in early April. Instructions are below — thanks for your help!

1. Log into your Facebook profile.
2. Type “www.facebook.com/wanderlust” into your address bar.
3. Click the “Become A Fan” button (top of the page in the middle).
4. Share the experience by clicking the “Suggest To Friends” link (on the left directly under the Wanderlust Festival profile picture).
5. Select all your friends by profile picture and click “Send Invitations.”
6. Write a comment on the Wanderlust Wall to enter the contest!

Repost Wanderlust

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We were in search of a beverage that has never been pasteurized, a beverage with live, active ingredients and no sugar, chemicals or preservatives. Finding the TRUTH has never been so easy.

http://www.yoli.com/blog/?p=529

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You may see them on your way to work.  They could be behind you in line at the grocery store.  They could be your neighbors, your friends, or your family members.  You may even be one of them.  Sugar addicts are everywhere.

Most of us are unaware of the addictive nature of sugar and how it affects the brain.  But, the trademarks of addiction, such as craving and withdrawal, are certainly present.  It may be a familiar story to you:  You start your day feeling energetic and optimistic; but, by mid-afternoon or early evening you feel tired, cranky, or even depressed.  Accompanying these negative feelings is a craving for chocolate, cookies, soda…anything sweet; and often the craving is too strong to ignore.

This is a classic obstruction to any nutritional or weight loss plan, and its chains of oppression are found in the brain.  Your brain is designed to release certain chemicals that make you feel good, like dopamine and serotonin.  Ingesting sugar causes your brain to release these chemicals in a reaction similar to other addictive drugs.  You get that short-lived ‘sugar-high’ and then the accompanying crash.  The more sugar you have on a daily basis, the less your brain releases these chemicals on its own, hence the cravings.

The addictive power of sugar leads to many health issues.  Side effects are obesity, diabetes, heart disease, poor dental health, and disturbances in brain function.  In fact, the sugar found in just having one soda per day makes adults 27% more likely, and children 60% more likely, to be overweight.  It’s no wonder that the advice of physicians, nutritionists, dentists, and personal trainers as to one of the best things you can do for your health is to give up refined sugar.

But, unfortunately, the odds are stacked against you not only due to the addictive nature of this toxic substance, but because the advertising machine is overwhelming. According to leading expert Dr. Mercola:

“It wasn’t until earlier this year that I realized the food industry actually outspends the drug industry in seeking to brainwash you, and manipulate the truth so you will increase their profits, usually at the expense of your long-term health.

The fact is that the food industry spends about $40 billion a year on advertising, brainwashing you to believe that junk food is somehow good for you and your kids. And the beverage industry is part of that pack.”

Here are a few links to some powerful videos outlining the many dangers in consuming this highly addictive substance.

Soft Drinks Linked to Pancreatic Cancer Risk: Click Here

Chinese men and women living in Singapore who drank two or more soft drinks per week were 87 percent more likely to develop pancreatic cancer after the researchers adjusted for factors such as smoking, according to the report published Feb. 8 in Cancer Epidemiology, Biomarkers & Prevention.

ABC News on the damaging effect of sugar. Get Rid of Your Sweet Tooth: Click Here

Tips for beating your addiction to sugar.

Soda makes you fat: Click Here

Adults who drink at least one soda or sugar-sweetened energy drink a day are 27 percent more likely to be overweight or obese. For children, the risk of obesity soars 60 percent with each daily serving of soda or sugary beverage.

It’s time fruit juice loses its wholesome image, some experts say: Click Here

Compared with soda, juice carries more calories and as much sugar. There’s also evidence that high consumption increases the risk of obesity, especially among kids.

Are Sports Drinks Junk Food? Click Here

Public health advocates are pushing for a ban on the sale of sports drinks and flavored waters in schools, warning that drinks such as Gatorade and Powerade contain as much as two-thirds the sugar of sodas, and more than three times the sodium.

The Special Dangers of Sugar to Women Over 40. Click Here Now

Incredibly critical revelations about the special dangers of sugar to women over 40.  If you are a woman over 40, or have a mom who is, THIS IS A MUST SEE.  (please share the video with all your friends).

How Much Sugar is Really in that beverage you’re drinking? Click Here Now

A label can tell you there are 39 grams of sugar in your soda, but what does that much sugar look like?

At Yoli, we believe that the answer to this insidious problem that affects us all is to offer a completely natural beverage complete devoid of all sugar. You can do your own comparison of Yoli products to the many fruit juices and sports drinks promoted as ‘healthy.’ Just checking out the ingredients label for sugar content should serve as a buyer’s beware for the other products on the market.

Yoli products give you the all-natural sweetness you crave without the harmful effects of sugar and artificial sweeteners. Yoli can help you break free of that sugar addiction once and for all.  And, the only side effects of Yoli are looking and feeling better than ever before.

Yoli is the answer. No sugar or artificial sweeteners. No harmful preservatives. No chemical fillers. No pasteurization (which kills the nutrients). No artificial anything. All of the good and none of the bad. Click here for more info!

(Repost from Yoli’s Blog)

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Life moves at a frenetic pace living in a big city and often we forget to check in beyond the task list to the deeper level of ourselves. Even if we take care of our health and well-being, sometimes these too become another check on the massively growing list.  One thing that I have learned is that we will never get it all done. So in knowing that we are joyously incomplete, it’s important to get out of our habitual routine and shake it up a bit. So we need to ask ourselves, “Who is beneath the mound of paperwork and what do we want?”. We need to remember that it’s healthy to shed things that aren’t working and create space for change, movement and growth.

Last month in attending the Yoga Journal conference, I was blessed to have created an opening in my life through an amazing meditation course I attended.  I was really flying high on my connection with Source and my needs and desires were resonating at a high frequency.  My main thoughts were, “How am I going to get what I want?” and “What does this next phase look like?”.   So it’s no coincidence that I met the amazing Dr. Gino Dante Borges at the bottom of the staircase ready to guide me through these deep bubbling questions I had set in motion.

Our eyes met in that lovely way that people’s do when you know your energies are supposed to match up for some creation. We exchanged a few words and he told me that he takes “Seekers” on outdoor quests to discover their “Wild-Self” by reconnecting to nature.  It didn’t take me more than 1 second to hand him my card, ask for his information, check out his website and set up an appointment to go on my own “Wild-Self” Quest.

I love Nature. I love the outdoors. I had forgotten at some level that taking walks and hikes and strolls outside were what I used to do to clear my head and connect and bond with myself, nature and spirit.  Although I am a practicing Yogi and teacher, I still at some level was beginning to make my practice a routine, a job and a daily task list.  Forgetting sometimes why I began this practice in the first place.

The answer to the primal question “What is our purpose?” lies within us, but we need to be open to see and hear it. Being in nature allows you to see the expansiveness of life and the collective Consciousness.  You realize that each of us is a very small element in a huge pulsing energetic life force, but that every living being from worm to human plays a very integral role.

Dr. Gino is brilliant at providing a platform by which we can connect to Nature rather quickly through the use of our senses of touch, smell and sound to become fully present in the Now.  No talking allowed! It’s about clearing the mind and moving in meditation and connecting with your heart center.  After you become present, you connect with Dr. Gino through insightful  questioning, symbolic expression and language reprogramming.

Dr. Gino enabled me to identify societal pressures, my fears and what was real and unreal.  He allowed me the space to hear my intuition more clearly and connect with my Wild-Self. I became aware of what really mattered to me Now and what was holding me back.  As depicted above, when asked to symbolically translate what transition looked like for me, I grabbed a bunch of jagged leaves. It’s no wonder why I hadn’t transitioned when it looked like barbed-wire to me.

I was able to identify my next steps and take a huge lunge beyond my comfort zone to make some really big decisions in my life that had been circling my head for over 2 years.  That was just it!  They were circling in my head.

I think for me, it was important to realize that there are guides placed on this planet like Dr. Gino all around us to help us through transition.  We just need to be open to the possibility and to realize that sometimes we need help in unearthing what lies within.

I realized also that it was healthy for me to go outside of my friend and family circle for help. We all know that those closest to us always want the best for us, but they may have their own biased opinions and those opinions may keep you where you are because they are afraid of losing you or fear change as well.

I found that my Ego has been in the driver’s seat and my desires have become buried beneath task lists, fears, finances and societal pressures.  I realized that true Freedom is about listening to other realms inform us about who we are, why were are here and what we are supposed to do in this life. It’s about creating your life, moving with its ebbs and flows, maintaining ease, and being present for what comes up so we can live powerfully in the Now.

I am forever grateful to have had the experience of the Wild-Self quests with Dr. Gino and hope to spread the love of his work to many more people on this planet.

Dr. Gino Dante’s blog about my Wild Self Quest

The Wild Self Website

The Wild Self Fan Page

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